How to Wear a Backless Dress Without a Bra

How to Wear a Backless Dress Without a Bra

How to Wear a Backless Dress Without a Bra

Fashion is timeless. Every year, the world embraces new trends and styles when it comes to fashion. People have become mindful of their decision-making when it comes to their outfit and styles. A backless dress is one of the most elegant types of clothing. It gives a striking look by showing off some skit.

It is best for semi-formal or formal events. However, most women experience challenge when wearing a backless dress and this is the issue on their bust.

Since the backless dress is designed to show off some skin especially in the back area, women find it hard to look for ways that they can wear the outfit confidently without the worry of possibly showing off some bust. A backless dress can make you look beautiful and comfortable at the same time if you can choose the right undergarment for you.

Fortunately, there are many ways and tips that people can use in order to wear a backless dress even without the use of a bra. Choose the right undergarments is the first thing you need to consider. There are different undergarments that can be used when wearing a backless dress. There are several types of bras, tapes, adhesives, and more.

We have listed several things you can use in order to perfectly wear that beautiful backless dress without stressing:

  1. Silicone nipple cover

Aside from low back bras and transparent straps, there are also nipple tapes available for your backless dress. These are stick-on silicone gel pieces that are placed over the nipples. These disposable sticky petals fit over nipples that are excellent in concealing the outline of nipples if you want to wear a backless dress.

They are also built to fit in any type of outfit. There are also non-sticky petals if you don’t want the adhesive ones. The main advantage of having non-sticky nipple petals is that they can be used again. You don’t need to buy over and over. However, they can only work well if you wear a tight-fitting dress so that they can stay in place.

  1. Tapes

There are also many types of tapes that can be used to support the breast when wearing a backless dress. Medical tapes such as surgical tapes are the most recommended because they are gentle on the skin. They also come off easily when removed with warm water.

If you are on a tight budget, you can also put band-aids on your nipple. It works the same with the gel petals that are a bit more expensive. You can tape your bust vertically or horizontally depending on your preference.

If you want to show off some cleavage, you must tape across the breast. If you want to have a busty look with more support, then you should tape vertically.

  1. Transparent strap

This type of undergarment is somewhat similar to a strapless bra. Its clasp and band are made with clear plastic and fabric that becomes invisible when worn on the back.

This is an excellent choice if your strapless bra shows off on your backless dress. If you have medium to large bust, then this type of bra is a perfect choice compared to other types of bras.

  1. Adhesive Bra

If you have a small to moderate bust, you can use an adhesive bra. This type of undergarment can provide more support than usual nipple gels and less support than a low-back. Thus, this may not be a good choice for women with larger breast.

  1. Backless bra with straps

There are many types of bras in the market that can suit your need. One of them is a backless bra that has straps. This lightweight bra is a perfect match when wearing a backless dress. They are placed high under the arms and will not fall down. This type of product also comes in different colors that will surely fit whatever you are wearing.

  1. Backless convertible bra

If you are worried about your backless bra, then this type of product can save the day. You can use a convertible bra. This particular type of bra converts the bra into a halter, a low back, or a crisscross style.

  1. Body glue or body adhesive

This type of glue is being applied on your breast to prevent any movement from the dress, particularly on the breast area. This is very useful when you are wearing a low neck, halter neck, and backless dresses. Using this may avoid the possibility of your dress to slip off or show too much bust.

  1. Sewn bra cups

One option you can do when wearing a backless dress is to sew a pair of bra cups into the dress. You can take your old bra or buy a cheap one. Then remove its cups. There are also custom sew-in bra cups available in the market if you want a good quality type.

  1. Choose a dress with support

Some dresses are made without the need of wearing a bra since they come with built-in support. Some backless dress already has a shelf bra, bra cups, or elasticized lining. Most halter-neck and backless dresses come with built-in bras. This is because the nature of the dress does not match with wearing bras.


Wearing a dress without a bra is perfectly normal. There are types of dresses and outfits that you can’t wear a bra with such as backless dress. When wearing a backless dress and you have big bust, the most important thing that you should consider is how comfortable you are when having this outfit.

There are many ways that you can wear this particular type of dress without having to experience the problem of showing some bust. The trick is to choose the right undergarment. Undergarment such as tapes, adhesives, and bras provide coverage and support so that your outfit could look better on your body.

Make sure not to use any undergarment that would make you feel uncomfortable or embarrassed. Backless dresses are elegant and they must be worn with a positive attitude. It must make you look attractive and confident and not worrisome.